How to Wear Swedish Swim Goggles

Wearing Swedish goggles have been popular among some of the best swimmers in modern swim competitions. So this is going to be a guide for how to wear them when you get a pair.

If you’ve at any point watched swimming on TV, you may have seen how often swimmers wear Swedish goggles. Contemporary swimmers may be pardoned for being perplexed by the prevalence of these goggles.

Now you may be wondering what exactly these Swedish goggles are, and you may be thinking what is with all the rave; there have to be some cons to them.

I have to say that they can be a bit of a pain to put together. With just a few inches of cotton string, you need to slide through the opening on one lenses, through the silicone tube, through another little lense, back through the tube again (it’s entertaining, I guarantee you). Then afterwards, tie it into a knot that won’t completely come apart the second you slide the goggles over your head. Even if you manage to do this, it doesn’t mean they will fit correctly and have leaks.

They also seem to have a tendency to hurt your face. Indeed, they look super cool, but there is always a guarantee of when you wear Swedish goggles for the first time there is the inescapable, “Ouch!” The hard plastic sockets rest “easily” against your face, which will be sore if you wear it for an abnormal amount of time on your first event of wearing them.

And double the pain of these goggles, especially when you get kicked in the face. Running into the flailing hands, elbows, feet, and midsections of different swimmers is something you have to deal with in general when swimming in a pool with others. There are smaller things that hurt more than taking a foot to the face while wearing a pair of these bad boys—it will include at any rate pain-inducing and bruising to any wounds sustained while you were in the pool.

Latex also tends to shred and fall apart more rapidly. Most goggles presently come with silicone head straps. Silicone is undeniably more sturdy in the water than latex (this goes for picking latex or silicone swim caps also). Swedish goggles tend to come with latex ties that corrode quicker after repeated exposure to chlorine.

But on the other hand, there are many reasons why they are so great. Such as they look really cool, and they have incredible peripheral visibility. What else can you ask for? They are, in reality, truly the best when it comes to swimming goggles in general. Also, once you get used to assembling them, it can go by quite fast.

Other reasons to get Swedish goggles are that most Swedish goggles are UV-treated, making them perfect for swimming outside. The fit stays once you set them up correctly. Dissimilar to average swimming goggles that have a fixed nosepiece, Swedish goggles must be adjusted. Tweaking the nosepiece requires a smidge of testing and some tolerance; you will consistently have a watertight fit. The nosepiece can be a lump of the head strap. All you really have to do is take a good inch off the cord you are using and string it through. Once you do that and have adjusted it, all that is left to do is to secure it by tying knots.

There is a wide variety of Swedish goggles to pick from. One of them is higher-end and costs more, while others are more common and tend to be lower in price. So look into getting a pair; you will not regret it.