The 6 Best Swim Fins For Training

Shopping around for new fins can be overwhelming especially because there are myriad styles and colors to choose from.

Yes, swim fins create that dazzling grace as you swim through the water. Needless to say, this has become no less than a fashion statement for many swimmers out there. If you are looking for a new set of fins, then these reviews of the top swim fins for competitive swimmers can help you make that cut.

Our Top Choice

Top Reasons To Buy

Key Features

Swim fins aren’t just for enhancing aesthetic value. This also helps in perfecting your stroke and training swimmers for endurance, strength, and flexibility in the waters. Swimming with these swim fins is fun and exhilarating because the experience of crossing the pool in unfathomable speeds will make you feel like you’re an Olympic swimming champion.

However, choosing that perfect pair of swim fins can be quite complicated. The best way to go is to choose form and function. Buy the best pair that you can afford! There could be a problem though with buying low-blade fins because it tends to slow you down as it can’t mimic the body’s natural kicking movement.

Why are fins crucial to swimming agility? Well, the goals of wearing swim fins are not just about going at full speed but to develop the basic motor patterns that are ideal for regular swimming.

Wearing fins help you develop robustness and flexibility in the water. This also helps reduce knee bending when you swim. So here are what we feel are the six best swimming fins to help you in the pool this year:

ImageProduct InformationFeaturesPrice
Speedo_Multicolored_Short_Blade_Training_Fin

Speedo Short Blade Training Fin

  • Short training blade for building a better kick
  • Weight: 549 grams
  • Made of 100% silicone


  • Faster/Stronger Kick
  • Comfortable
  • Speedo Is a Reputable Brand
Check Price On Amazon
TYR_SPORT_CrossBlade_Training_Fins

TYR SPORT CrossBlade Training Fins

  • Medium length blade
  • Made 100% of rubber


  • Improves speed and tempo
  • Ideal for casual and competitive swimmers
  • Comfortable
Check Price On Amazon
Speedo_Biofuse_Swim_Training_Fins

Speedo Biofuse Swim Training Fins

  • Made from a mix of hard and soft silicone material
  • Weight: 454 grams
  • Material: Silicone
  • Unique blade shape builds strength
  • Comfortable foot pocket doesn't cause blisters
  • 100% Latex Free
Check Price On Amazon
Kiefer_Training_Swim_Fins

Kiefer Training Swim Fins

  • Weight: 454 grams
  • Closed ankle for extra support
  • Color coded sizing


  • Comfortable foot pocket makes these easy to wear for hours
  • The short but firm fin improves power
  • They float so your less likely to lose them
  • Made from high-quality rubber material
Check Price On Amazon
Arena_PowerFin_PRO_Swimming_Training_Fins

Arena PowerFin PRO Swim Training Fins

  • Material: Silicone
  • Weight: 400 grams
  • Dimensions: 11.5 x 7.5 x 2.5 inches


  • Almost perfect flexibility
  • Hydrodynamic slits give each leg kick more power
  • Unique shape gives your legs an added workout
Check Price On Amazon
Hydro_Tech_2_Ocean_Swim_Fins

Hydro Tech 2 Ocean Swim Fins

  • Made of 100% silicone
  • Weight: 725 grams (per fin)
  • No Pulling/Snagging


  • Near perfect flexibility
  • Comfortable foot pocket that doesn't cause blisters
  • Unique Powertube design
Check Price On Amazon

Specifications

Benefits

These Speedo Swim fins are a great way to practice fundamentals and techniques in the water. Since they are short, the fins allow you to kick faster and ultimately improve your performance. The silicone material helps you build strength in the pool. They are comfortable, fit well, and have a sleek design.

Whether you’re completing speed or endurance sets, the Speedo Short Blade Training Fins will give you the boost you need to break through your comfort zone. Since they’re small and lightweight, it’s easy to throw them into your bag and carry them to practice. The silicone does wonders on the feet and helps avoid blisters that swimmers sometimes experience from using other fins.

Few improvements could make these fins unbeatable. They provide excellent value for the money. They offer the perfect combination of speed and comfort, and for that reason, any swimmer looking to improve their performance should check out the Speedo Multicolored Short Blade Training Fins.

What We Liked
What We Didn't Like

Specifications

Benefits

The CrossBlade Training Fins are a versatile aid to improve speed and performance in the pool. They are a hybrid between short and long blade fins, which allows for total control and flexibility while moving through the water. This design allows the swimmer to maintain speed and tempo with ease, therefore improving swim times.

The soft rubber pockets provide hold and comfort. The rubber matches the shape of the feet to provide consistent comfort with every swim. The CrossBlade Training Fins are great for race preparations as they allow the swimmer to mimic arm and kick tempo at racing speeds. This construction maximizes swim practice times.

Since the fins are small, they’re easy to carry to and from the pool. Their durability and ability to improve tempos make them a great training aid for all swimmers.

What We Liked
What We Didn't Like

Specifications

Benefits

The slickly designed Biofuse Swim Training Fins by Speedo help swimmers become faster, stronger, and more comfortable in the water. A crucial feature of these fins is balancing kicking tempo with arm stroke. Speedo is a trusted brand, and these fins do a great job of sustaining the company’s reputation. The design gives swimmers a power boost while gliding through the water.

The silicone is both comfortable and built to last. The ultra-soft pockets are a dream for the feet, even if you’re powering through that final lap. The Biofuse Swim Training Fins are perfect for speed sets, endurance training, and they match well with Speedo paddles. While these aren’t a magical solution to make you faster, they will help you maximize your time in the water. Getting your hands on these fins would help improve your performance.

What We Liked
What We Didn't Like

Specifications

Benefits

The Kiefer Training Swim Fins provide hours of comfortable practice in the water. These fins are made from high-quality rubber and have a soft pocket that is easy on the feet. Swimmers won’t need to worry about blisters or other irritations, no matter how long they spend in the pool. Though Kiefer has been around since the 1940s, their products are innovative and continue to impress the market.

The size of these fins makes them perfect for pool training, swim workouts, swim training, endurance, and speed runs. The short blades allow you to improve your speed and power in the water without hurting or overworking your leg muscles. The Kiefer Training Swim Fins will hone your technique and ultimately help you become a faster, more powerful swimmer.

What We Liked
What We Didn't Like

Specifications

Benefits

The Arena Powerfin PRO Swimming Training Fins offer swimmers a professional-grade training aid that improves both strength and speed in the pool. The fins have a hydrodynamic design that improves kick speed and stroke tempo. Having an open heel gives you full flexibility and control in the water, allowing you to kick faster without feeling any discomfort.

You can also use the Arena Powerfins to develop leg power for race time. If you participate in swim workouts, these fins will help you with strength, speed, and endurance without overtraining your muscles. Whether you’re a pro swimmer or a rookie looking to improve your technique, the Arena Powerfin PRO Swimming Training Fins are a great mix between comfort and speed.

The sizes range from 6.5-13, but I found the foot pocket to be an odd shape that just never fit perfectly with my wider feet. There are a few colors to choose from, such as acid lime, gold, black, and pink. The silicone material lessens the chances of blisters, so you can push through the toughest laps without having to worry about unwanted irritations. The design is excellent for vertical training. Practice your vertical kick daily, and you’ll see significant improvements to your underwater game.

What We Liked
What We Didn't Like

Specifications

Benefits

The Hydro Tech 2 Ocean Swim Fins’ construction consists of a cutting-edge soft silicone material known as T-Form. This soft silicone allows for maximum comfort when gliding through the water. The T-Form material makes these fins one of the most comfortable on the market. It’s important to note, though, that these fins don’t float, so consider picking up some fin tethers as well.

These fins cut upward, downward, and laterally. The main concept of the design is to mimic underwater animals, which allows for a natural yet powerful feel. If you’re not used to swimming with kick fins, these are an excellent option for getting started. The design is forgiving and doesn’t require a perfect technique.

The foot pocket on the Hyrdo Tech 2 is what really makes this model stand out from it’s peers however, most fins give me blisters but this model was super comfortable every time I used them.

If you’re looking for a versatile set of fins, these Ocean Swim Fins by Hydro Tech are a solid solution. They’re perfect for body surfing, bodyboarding, pool training, and any surfing environment. You can choose from five different colors: acid yellow, gun grey, ice blue, tang/navy, and white/green.

What We Liked
What We Didn't Like

Swim Fin Frequently Asked Questions

Are Fins Good for Swimming?
Competitive swimmers and even the beginners or are still training on the right swimming posture and techniques would find swim fins to be very helpful in increasing their swimming speed on the water. More so, swim fins allow you to be lightweight and improve your swimming posture and also keep your hips elevated in the water. The swim fins also help with some aspects of your stroke like your hand positions.

Are Short Fins Better Than Long Fins?
Yes, the idea here is that the shorter your fin is, the better kicking movement you’ll have. You are also able to fully sustain the power and strength of your kicks in the water for an extended period of time. It is recommended to look for a shortfin that has optimal blade stiffness which is great for amplifying your kick.

Does Swimming with Fins Tone Legs?
Swim fins really help enhance your workout. You can also integrate dolphin and flutter kicks using a kickboard. Doing laps with your swim fins can help strengthen your leg muscles and develop the endurance necessary for swimming in great distances.

Do Swim Fins Burn More Calories?
Your core and leg muscles work enormously hard to power up your kicks and at the same time help you maintain good posture in the water. Wearing fins also increase surface tension which helps you inch forward and swim at a rapid rate. You also get to burn more calories with the kicking motion you create while swimming.